Welcome to the InsideRRR guide to the Devedeset workout in week 1 of the “Build Me Up” training plan on Zwift.Read on for details of the workout, and see our own workout data.
Apparently Devedeset means 90 in Croatian, and this work is the easiest of 3 workloads build around zones at 90% FTP. While the main workout zones are at 90% FTP, those zones are at different cadences, with shifts between high cadence and low cadence blocks at 90% FTP.
Devedest workout structure – on Tick Tock 
Devedeset – workout data 
Devedeset – workout data 
Devedeset – Build Me Up plan
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